Aromatherapy Workbook

Author: Marcel Lavabre

Publisher: Inner Traditions / Bear & Co

ISBN: 0892816449

Category: Health & Fitness

Page: 192

View: 373

Describes the history, characteristics and uses of more than seventy essential oils, discusses how plant essences can beautify, cleanse and heal the body, and looks at the olfactory system
Essential Oils and Aromatherapy Workbook

Author: Marcel Lavabre

Publisher: Simon and Schuster

ISBN: 9781644110713

Category: Health & Fitness

Page: 256

View: 230

A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments • Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and energetic and spiritual properties • Provides specific formulas for common disorders such as digestive and circulatory ailments, headaches, insomnia, and menstrual and sexual problems • Explains techniques for using plant essences for beautifying, cleansing, and healing and addresses the controversy surrounding some methods of application Updated throughout with recent research and the latest developments in the use of essential oils, this 30th-anniversary edition of Marcel Lavabre’s classic Aromatherapy Workbook provides the most comprehensive practical guide to the history, folklore, science, and art of aromatherapy available today. Examining the origins and applications of aromatics, from the mythical Queen of Sheba to René-Maurice Gatefossé, the author traces the medical, alchemical, and spiritual development of this healing art from classical civilizations up to the present. He explains the mysteries of the olfactory system and how this most ancient sensory system affects our moods, our emotions, and our sexuality. Illustrating the biochemistry of essential oils and how they work on the physical, energetic, emotional, mental, and spiritual levels, he explores more than 70 essential oils classified by botanical family, with detailed discussions of their specific actions. He shows how to use appropriate plant essences for beautifying, cleansing, and healing the body, as well as in massage, aromatic baths, ritual, and spiritual practice. He also addresses the controversy surrounding different methods of administration and explores in depth the risks, benefits, and safety guidelines for each technique. Addressing the fundamental issues of purity and quality, the author discusses the various methods of extraction in detail and includes a special section devoted to the art of blending. He offers specific formulas for common disorders such as digestive and circulatory ailments, headaches, insomnia, and menstrual and sexual problems. Lavabre also includes extensive reference tables to provide the reader with concise information on each essential oil and its therapeutic uses. This revised edition offers a perfect step-by-step guide for beginners as well as an ongoing reference for practicing aromatherapists.
The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

Author: Valerie Ann Worwood

Publisher: New World Library

ISBN: 9781577311393

Category: Health & Fitness

Page: 712

View: 915

Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
Aromatherapy Workbook

Author: Shirley Price

Publisher: HarperCollins UK

ISBN: 9780007386383

Category: Health & Fitness

Page: 320

View: 554

An excellent guide for anyone wanting to delve deeper into the world of aromatherapy. It clearly explains everything you need to know about understanding and using essential oils.
The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

Author: Valerie Ann Worwood

Publisher: New World Library

ISBN: 9781608684267

Category: Health & Fitness

Page: 712

View: 359

Looking for books on essential oils? Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just got better! If you liked Modern Essentials, you’ll love this essential oils favorite: The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. This new edition contains more than 800 easy-to-follow recipes for essential oil treatments from Valerie Ann Worwood, a consultant and expert on the clinical uses of essential oils internationally. Explore the multitude of benefits of essential oils and aromatherapy: In her clear and positive voice, Worwood provides tools to address a variety of health issues, including specific advice for children, women, men, and seniors. This aromatheraphy book also covers self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. An essential oils book classic for 25 years: Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
The Complete Book of Essential Oils and Aromatherapy

Author: Valerie Ann Worwood

Publisher: New World Library

ISBN: 9781608681921

Category: Health & Fitness

Page: 448

View: 441

This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
Shamrock Aromatherapy Workbook for Essential Oils

Author: Simple Magic Books

Publisher:

ISBN: 1687792828

Category:

Page: 124

View: 433

The ideal journal for Irish aromatherapy enthusiasts. This creative workbook seeks to expand your knowledge of essential oils. Keep a list of your inventory, try new blends, record your favorite recipes, and keep a wish list of new oils. Practice making blends for health, cleaning, and beauty. This unique workbook comes with over 80 unique essential oil recipes. A truly special workbook and an asset to any aromatherapy collection. Shamrock design makes this workbook an excellent gift for Ireland lovers. As always, please consult a doctor prior to using essential oils. Use of essential oils is at your own risk. Always dilute oils when applying topically. When diffusing, follow the instructions on your personal diffuser.
Aromatherapy Workbook

Author: Kelly Byrne

Publisher:

ISBN: 1797059807

Category:

Page: 105

View: 167

Keep all your Aromatherapy notes, recipes and more in this Aromatherapy Workbook. No more looking for that piece of paper you wrote a recipe on. This workbook contains: * Over 100 pages of worksheets, articles and recipes.* Worksheets for Essential oil inventory, other products and list of suppliers* Worksheets to note your recipe blends for skincare, haircare, home cleaning, children and pets.* Lined note pages* Articles with borders to colour.

Aromatherapy

Aromatherapy

Author:

Publisher: DK

ISBN: 0744026768

Category: Health & Fitness

Page: 144

View: 394

Create custom essential-oil blends and remedies to target your unique needs, enhance your well-being, and treat health conditions. Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine. Scientific research now supports what aromatherapy practitioners have always known: that oils derived from plants have powerful therapeutic properties, working holistically on the body, mind, and spirit. Drawing on extensive clinical experience and knowledge, Louise Robinson has curated this collection of blends, remedies, and exercises, each designed to support your wellness or treat a specific issue. Create your own blends and use them in a range of ways to care for and heal yourself: massage oils to boost immunity or relieve bloating; room diffusers to help you sleep better or quiet anxious thoughts; bath infusions to soothe skin problems or combat jet lag; inhalations to quell anger or improve concentration; and much more. Step-by-step exercises show you how to massage your face, body, and feet, and you'll discover how to combine aromatherapy with other practices such as yoga, meditation, and breathwork, enhancing their respective effects to deliver maximum benefit to you. If you are addressing a specific health issue or simply want to maintain your health and nourish your spirit, this is your essential aromatherapy self-care toolkit for wellness in the modern world.
The Essential Oils Book

Author: Colleen K. Dodt

Publisher: Storey Publishing

ISBN: 9781603425896

Category: Health & Fitness

Page: 161

View: 272

“An aromatherapy book that is such a pleasure to read . . . Contains such simple and delightful ideas” from the author of Natural BabyCare (The Herb Companion Magazine). Discover the fragrant world of essential oils. Herbalist Colleen K. Dodt profiles the healing and cleaning powers of dozens of oils extracted from herbs, flowers, roots, barks, and resins. This comprehensive guide includes recipes for natural cleaning products, lotions, and ointments that will keep you feeling happy and smelling great. Fill your days with stimulating scents as you learn to use essential oils to wash your dishes, soothe sunburns, combat stress, and improve the quality of your life. “This book contains practical, holistic, and safety-oriented advice and recipes for the beginner.” —AromaWeb