Skinny Bitch: Ultimate Everyday Cookbook

Author: Kim Barnouin

Publisher: Hachette UK

ISBN: 9780762441723

Category: Cooking

Page: 288

View: 600

Crazy delicious vegan recipes that are good to eat and great for your bod. After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the ultimate cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim's emphasis is on easy, and her kick-ass recipes feature seasonal produce (no fake meat or hard-to-find ingredients) and provide a versatility of tastes and cuisines, from Mediterranean to California-fresh. With almost 150 recipes, full-color photos, complete nutritional breakdowns, and simple switch-outs for quick variations, it will be the new gotta have on any healthy bitch's bookshelf. Whether readers are looking to gradually add more meatless dishes to their meals, or want to go all-out vegan, Skinny Bitch: Ultimate Everyday Cookbook will be their go-to source for getting their "bitch" on-in the kitchen.
Skinny Bitch Gets Hitched

Author: Kim Barnouin

Publisher: Simon and Schuster

ISBN: 9781476708935

Category: Fiction

Page: 320

View: 854

In this second charming novel in the bestselling Skinny Bitch series surrounding the “clever and…mouth-watering story of a vegan chef with big dreams” (San Francisco Book Review), Clem Cooper juggles running her restaurant with planning the wedding to her carnivorous fiancé. For the second time in just a few short months, Clementine Cooper’s professional reputation hinges on one restaurant review. Clementine’s No Crap Café is poised to score the Holy Grail of publicity—a mention in the New York Times Sunday travel section—if Clem’s veggietastic lasagna can bowl over the food critic. Clem has no time for distractions. Or surprises. But when her meat-eating millionaire boyfriend Zach Jeffries shocks her with a sweet and romantic marriage proposal, of course she says yes! Now, she has to plan the most important menu of her life while fending off her domineering future mother-in-law’s extravagant plans for the wedding. As if there wasn’t enough on her plate, Clem decides to open a second restaurant on her parents’ farm—Clem’s No Crap Outpost—against Zach’s advice. Just when she needs his support the most, Zach grows distant. The only person who really seems to understand is Clem’s friend and biggest competition, the cute vegan chef Alexander Orr. Putting out fires in the kitchen is easy—but in her relationship? Suddenly, her time with Alexander feels…hotter…than usual, and Clem starts to wonder if the charming carnivore she’s engaged to is really the man she should spend her life with.
How to Lose Weight Fast: A Round-Up of Ways to Slim Down

Author: The Anonymous Writers Group

Publisher: Anonymous Writers Group


Category: Health & Fitness

Page: 167

View: 147

Losing weight is actually easier than most people think ... if you are on the right diet. A Round-Up of Ways to Slim Down helps you choose the perfect diet to lose weight fast. With over 50 reviews of popular (and not so famous) diets, you will know exactly what to expect before you try. From the Alkaline to the Zone, find out more about fast weight loss diets without spending hours scouring the web. In addition to helping you lose those extra pounds, we are proud to donate 50% of all book sales to feeding programs around the world. This way, you can lose weight and save the world all in a day. You're welcome.
The Meaty Truth

Author: Shushana Castle

Publisher: Skyhorse + ORM

ISBN: 9781632200440

Category: Health & Fitness

Page: 229

View: 973

“Covers the impact of animal foods on everything from climate change to affecting our health and well-being of life on our planet” (Deepak Chopra). The Meaty Truth is an eye-opening look at the massive problems caused by the American population’s food supply. Water, meat, and milk and other dairy products are filled with toxins, antibiotics, untested growth hormones, ammonia, and animal pus and manure. The current conditions of the food production industry must drastically improve, and until they do, it is absolutely vital to monitor what you eat. Castle and Goodman take a hard-hitting look at what America is putting into its food, the negative effects this has on the world, and the best ways to make healthy, informed decisions about eating. As the antibiotic age ends, the rise of pandemic diseases is approaching. Approximately half of the illnesses that claim American lives today are related to what we eat, and our health-care system is focused on treating the sick, not preventing illnesses from occurring. To fix our health problems, to continue feeding the world’s ever-growing population, and to save our planet from ecological destruction, we can no longer avoid making changes to how American meat and dairy are produced. This guide is easy to read, applicable to anyone’s lifestyle, and impossible to put down. “Castle and Goodman offer hope and simple advice for how we can change our diets to reclaim our beautiful land, sea, and selves.” —Dr. Hope Ferdowsian, director of research policy, Physicians Committee for Responsible Medicine
The Food Stylist's Handbook

Author: Denise Vivaldo

Publisher: Simon and Schuster

ISBN: 9781510721180

Category: Photography

Page: 579

View: 592

An acclaimed food stylist shares the tips and secrets of the trade with cooks and foodies alike who want to become master stylists. It takes a steady hand to arrange the chocolate curls and drizzle the caramel sauce in elaborate designs on top of that sumptuous tiered cake. Whether for food blogs, television, books, magazines, movies, menus, or advertising, food stylists and photographers learn to slice, plate, tweak, and arrange so the dish becomes less a bit of food and more the work of an artisan. Inside The Food Stylist’s Handbook, you’ll find: How to get started What equipment you’ll need How to find clients Tips to staying successful in the business How to craft and style food (and products that appear to be food) so it all looks delicious from every angle And more! This edition is fully updated and revised to help current culinary professionals, armchair chefs, bloggers, and food photographers understand how to make every picture tell a story. “Denise brings her talent, flair and lovely humor to every show that we’ve produced together. She takes food to the next level!” —Stephen Kroopnick, executive producer, Iron Chef America “For the last fifteen years I have worked alongside Denise on many projects including cookbooks, recipes and food styling for my infomercials. She is Julia Child and Bette Midler all rolled into one delicious lady. She is a talented chef with a fresh and creative imagination. She is a godsend to me.” —Richard Simmons
Food for Thought

Author: George J. Febish

Publisher: Xlibris Corporation

ISBN: 1462847250

Category: Health & Fitness

Page: 239

View: 697

"Food For Thought: An Epigenetic Guide to Wellness" By George J. Febish and Jo Anne Oxley You Make Your Own Luck! How to Change Your Health Luck! We have more Control Than we Think! American health is getting worse and people actually believe that getting old equates to getting ill. Co-authors George J. Febish and Jo Anne Oxley declare that this is absolutely not true. People are empowered to be as healthy as they can be. People do not have good or bad genes. The problem is that genes are being turned ON or OFF, which causes health or illness. In Food For Thought: An Epigenetic Guide to Wellness, the authors reveal what turns genes on and off and how people can control these switches. In this book, readers can explore two new fields of biology that impact the quality of life. Epigenetics is the study of how human genes are switched on and off. For example, cancer genes can either be turned on or off and tumor fighting genes can be turned on or off. Nutrigenomics is the study of how different foods cause epigenetic switches to our genes. It is a mapping of which foods switch on or off which genes. The state of ones health is not random nor is it luck. It is the sum of all the decision a person makes in his of her life. It includes foods eaten and those not eaten, how one thinks, what one believes in as well as the physical environment one lives in. Food For Thought: An Epigenetic Guide to Wellness will teach readers how they can control life changing switches to improve their health, lifestyle, and mental attitude. Each one is responsible for his or her health. Doctors and the government are not responsible. Making the right decisions and living a better life is everybodys choice.
Skinny Bitch: Home, Beauty & Style

Author: Kim Barnouin

Publisher: Hachette UK

ISBN: 9780762443567

Category: House & Home

Page: 256

View: 712

Kim Barnouin has already told her fans how to "stop eating crap and start looking fabulous." But there's more to being a Skinny Bitch than eating well. Turns out, there's crap everywhere -- not just in food, but in cosmetics, clothing, and home furnishings. Kim blows the lid on all of the nasties in our everyday stuff (everything from lipstick to sofa upholstery), and shows how we can make both small and big changes in our home, wardrobe, and beauty regimen -- for living the Ultimate Skinny Bitch lifestyle!
Skinny Bitch Gets Hitched

Author: Kim Barnouin

Publisher: Simon and Schuster

ISBN: 9781476708911

Category: Fiction

Page: 320

View: 240

Follows vegan chef Clem's efforts to run her restaurant while planning her wedding, an effort challenged by her future mother-in-law's fancy tastes, her fiancâe's distant behavior, and her friend's engagement to a reality star.
Skinny Bitch in Love

Author: Kim Barnouin

Publisher: Simon and Schuster

ISBN: 9781476708898

Category: Fiction

Page: 336

View: 910

In this new novel based on the #1 bestselling Skinny Bitch books, a twenty-something chef loses her dream job--only to find happiness after she launches a vegan cooking school and falls for a sexy carnivore.
The Ultimate Skinny Man Diet

Author: Allan Ford, MD


ISBN: 9798686845435


Page: 106

View: 699

Whether rеаdеrѕ are looking tо grаduаllу аdd mоrе mеаtlеѕѕ dishes tо thеіr meals, оr wаnt to gо аll-оut vegan, Skіnnу Bіtсh: Ultіmаtе Evеrуdау Cookbook will bе thеіr gо-tо ѕоurсе fоr getting thеіr "bitch" оn-іn the kіtсhеn. Hеrе'ѕ the dеаl: Fоrgеt that lіnе of thіnkіng. If уоu hаvе lеѕѕ thаn ѕtеllаr gеnеtісѕ thеn, gооd. Lеt'ѕ tаkе thаt as a сhаllеngе, move fоrwаrd, аnd mееt іt head-on. Lеt'ѕ break dоwn whаt constitutes thе tурісаl ѕkіnnу guу advice, throw іt out, and then rеbuіld a brаnd new mіndѕеt thаt wіll get уоu on thе rіght rоаd tо muscle grоwth, оnе bіtе аt a tіmе. An all-day every-day buffеt іѕn't the bеѕt орtіоn to расk оn ԛuаlіtу, lеаn muѕсlе. Yоu ѕtіll need tо аdhеrе tо thе basic hеаlthу eating рrіnсірlеѕ ѕеt оut fоr еvеrу individual. Lеаn рrоtеіnѕ, complex carbs, аnd healthy fаtѕ wіll work for уоu wіthоut аll оf thе extra bаggаgе that соmеѕ with dаіlу bіngіng. It'ѕ tіmе tо расk оn muѕсlе оnе ԛuаlіtу bite аt a time.



Author: Millie Mackintosh

Publisher: Random House

ISBN: 9781473527843

Category: Design

Page: 288

View: 693

Millie Mackintosh may have always looked like she had the perfect model shape, but a few years ago she found out she was unhealthy. Worse than that she was ‘skinny fat’; her body fat percentage was higher than it should be. Used to eating junk food and having never enjoyed exercise, Millie found herself out of shape and doing her body damage. She had low energy, lacklustre skin and had no idea of how to get herself out of this vicious cycle. Millie decided to overhaul her life and her diet and she was rejuvenated; she is now stronger, healthier and more confident. With access to some of the best nutritionists, make-up artists, fitness trainers and fashion designers, Millie has taken everything she has learnt from all of these professionals and put together the ultimate book of tips and ideas for achieving the same success. Split into 4 sections: style, beauty, food and fitness, there is advice to cover every situation. In style, there are suggestions for what to wear to particular occasions and the 10 key pieces everybody needs in their wardrobe, as well as supplier lists and where to shop for certain essential items. In beauty there are instructions and practical advice for improving your beauty regime – from the most luxurious at home facial as well as a step-by-step everyday look. In food, there are tips on how to eat healthier and cleaner like Millie, with down-to-earth advice and over 25 recipes, including healthy breakfasts, quick, clean dinners as well as inspiration for indulgent weekend meals. In fitness, Millie provides step-by-step at home routines from cult fitness brand The Skinny Bitch Collective, and simple but effective barre exercises from Paola's Body Barre. Made: A book of style, food and fitness compiles all the insider tips and tricks you have ever wanted to know. And the best bit? The book is also full of funny anecdotes from Millie, who shows you that you do not need to follow her book like a plan – you can take what is useful and apply it to your own lifestyle, ensuring that it works perfectly for you.