The Mindfulness and Acceptance Workbook for OCD

Author: Marisa T. Mazza

Publisher:

ISBN: 168403289X

Category: Psychology

Page: 232

View: 356

The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD).

The ACT Workbook for OCD

Author: Marisa T. Mazza

Publisher: New Harbinger Publications

ISBN: 9781684032914

Category: Self-Help

Page: 232

View: 423

The ACT Workbook for OCD by Marisa Mazza is a gift to anyone who struggles with obsessive-compulsive disorder (OCD). It addresses OCD in its depth, covering all forms of the disorder and illustrating them with multiple examples of ...

The ACT Workbook for Teens with OCD

Author: Patricia Zurita Ona, Psy.D

Publisher: Jessica Kingsley Publishers

ISBN: 9781787750845

Category: Self-Help

Page: 256

View: 943

Whatever the cause of your OCD, the ACT and ERP skills apply to you, regardless of how your OCD started and/or the type of OCD you're dealing with. As an ACT therapist with passion for behavior therapy, I would like to remind you that, ...

Living Beyond Ocd Using Acceptance and Commitment Therapy

Author: Patricia E. Zurita Ona

Publisher: Routledge

ISBN: 0367178478

Category:

Page: 326

View: 353

This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for ...

The ACT Workbook for Perfectionism

Author: Jennifer Kemp

Publisher: New Harbinger Publications

ISBN: 9781684038091

Category: Self-Help

Page: 183

View: 223

Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will help you discover what drives this ‘dark side’ of perfectionism, and develop the skills you need to overcome it—without lowering your standards.

The ACT Workbook for Anger

Author: Robyn D. Walser

Publisher: New Harbinger Publications

ISBN: 9781684036554

Category: Self-Help

Page: 192

View: 738

Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy Robyn D. Walser, Manuela O'Connell ... so much with the looping of specific thoughts that they can get diagnosed with obsessive-compulsive disorder (OCD).

The ACT Workbook for Depression and Shame

Author: Matthew McKay

Publisher: New Harbinger Publications

ISBN: 9781684035564

Category: Self-Help

Page: 208

View: 446

Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy Matthew McKay, Michael Jason Greenberg, Patrick Fanning. —Patricia E. Zurita Ona, PsyD, author of The ACT Workbook for Teens with OCD and ...

The Two Truths about Love

Author: Jason B Fischer

Publisher: New Harbinger Publications

ISBN: 9781608825189

Category: Family & Relationships

Page: 216

View: 621

-Reid Wilson , PhD , wuthor of Stopping the More in Your Head The ACT Workbook for OCD THE ACT WORKBOOK FOR OCD Mindfulness , Acceptance , and Exposure Skills to Live Well with Obsessive - Compulsive Disorder Identify your underlying ...